---
title: Contributes to a healthy ageing
description: As we age, Ubiquinol by Kaneka supplementation contributes to compensate for the decline of our natural levels of ubiquinol essential to resist to oxidative stress and reduction of energy levels associated with ageing.
---

[![Ubiquinol](https://www.kaneka-ubiquinol.com/hubfs/knk-logo-280x120.svg "Ubiquinol")](https://www.kaneka-ubiquinol.com/)

- [How does it work?](https://www.kaneka-ubiquinol.com/triple-action-ingredient) 
    - [Triple action ingredient](https://www.kaneka-ubiquinol.com/triple-action-ingredient)
    - [Natural protecting anti-oxidant](https://www.kaneka-ubiquinol.com/natural-protecting-anti-oxidant)
    - [Acts at the cellular level](https://www.kaneka-ubiquinol.com/acts-at-the-cellular-level)
    - [Daily dosage](https://www.kaneka-ubiquinol.com/optimal-dosage-to-support-overall-well-being)
    - [Key nutrient](https://www.kaneka-ubiquinol.com/key-nutrient-for-a-healthy-life)
- [All natural](https://www.kaneka-ubiquinol.com/bioidentical-to-ubiquinol) 
    - [Bioidentical to Ubiquinol](https://www.kaneka-ubiquinol.com/bioidentical-to-ubiquinol)
    - [Biofermentation ingredient](https://www.kaneka-ubiquinol.com/biofermentation-ingredient)
- [Unique quality](https://www.kaneka-ubiquinol.com/quality-in-formulation) 
    - [Customer and consumer care](https://www.kaneka-ubiquinol.com/customer-consumer-care)
    - [Quality in formulation](https://www.kaneka-ubiquinol.com/quality-in-formulation)
- [Unlock the power of Ubiquinol](https://www.kaneka-ubiquinol.com/intracellular-form-of-coq10-with-antioxidant-activity) 
    - [Empowering women throughout life](https://www.kaneka-ubiquinol.com/intracellular-form-of-coq10-with-antioxidant-activity) 
          - [Alleviating menopause symptoms](https://www.kaneka-ubiquinol.com/alleviating-menopause-symptoms)
    - [Ubiquinol for healthy aging](https://www.kaneka-ubiquinol.com/contributes-to-a-healthy-ageing)
    - [Ubiquinol for heart health](https://www.kaneka-ubiquinol.com/heart-health)
    - [Ubiquinol for mental health](https://www.kaneka-ubiquinol.com/fully-charge-minds)
    - [Ubiquinol for vegetarian and vegan](https://www.kaneka-ubiquinol.com/support-vegan-and-vegetarian-lifestyles)
    - [Ubiquinol for immunity](https://www.kaneka-ubiquinol.com/ubiquinol-for-immunity)
    - [Ubiquinol for longevity](https://www.kaneka-ubiquinol.com/en/ubiquinol-for-longevity)
    - [Ubiquinol for fertility](https://www.kaneka-ubiquinol.com/ubiquinol-for-fertility) 
          - [For woman](https://www.kaneka-ubiquinol.com/ubiquinol-for-woman-fertility)
          - [For man](https://www.kaneka-ubiquinol.com/ubiquinol-for-man-fertility)
    - [Ubiquinol for sports](https://www.kaneka-ubiquinol.com/ubiquinol-for-sports) 
          - [Ubiquinol for recovery](https://www.kaneka-ubiquinol.com/fully-charge-recovery)
          - [Efficient game-changer](https://www.kaneka-ubiquinol.com/increase-maximum-output)

[![Ubiquinol](https://www.kaneka-ubiquinol.com/hubfs/knk-logo-280x120.svg "Ubiquinol")](https://www.kaneka-ubiquinol.com/)

- [How does it work?](https://www.kaneka-ubiquinol.com/triple-action-ingredient) 
    - [Triple action ingredient](https://www.kaneka-ubiquinol.com/triple-action-ingredient)
    - [Natural protecting anti-oxidant](https://www.kaneka-ubiquinol.com/natural-protecting-anti-oxidant)
    - [Acts at the cellular level](https://www.kaneka-ubiquinol.com/acts-at-the-cellular-level)
    - [Daily dosage](https://www.kaneka-ubiquinol.com/optimal-dosage-to-support-overall-well-being)
    - [Key nutrient](https://www.kaneka-ubiquinol.com/key-nutrient-for-a-healthy-life)
- [All natural](https://www.kaneka-ubiquinol.com/bioidentical-to-ubiquinol) 
    - [Bioidentical to Ubiquinol](https://www.kaneka-ubiquinol.com/bioidentical-to-ubiquinol)
    - [Biofermentation ingredient](https://www.kaneka-ubiquinol.com/biofermentation-ingredient)
- [Unique quality](https://www.kaneka-ubiquinol.com/quality-in-formulation) 
    - [Customer and consumer care](https://www.kaneka-ubiquinol.com/customer-consumer-care)
    - [Quality in formulation](https://www.kaneka-ubiquinol.com/quality-in-formulation)
- [Unlock the power of Ubiquinol](https://www.kaneka-ubiquinol.com/intracellular-form-of-coq10-with-antioxidant-activity) 
    - [Empowering women throughout life](https://www.kaneka-ubiquinol.com/intracellular-form-of-coq10-with-antioxidant-activity) 
          - [Alleviating menopause symptoms](https://www.kaneka-ubiquinol.com/alleviating-menopause-symptoms)
    - [Ubiquinol for healthy aging](https://www.kaneka-ubiquinol.com/contributes-to-a-healthy-ageing)
    - [Ubiquinol for heart health](https://www.kaneka-ubiquinol.com/heart-health)
    - [Ubiquinol for mental health](https://www.kaneka-ubiquinol.com/fully-charge-minds)
    - [Ubiquinol for vegetarian and vegan](https://www.kaneka-ubiquinol.com/support-vegan-and-vegetarian-lifestyles)
    - [Ubiquinol for immunity](https://www.kaneka-ubiquinol.com/ubiquinol-for-immunity)
    - [Ubiquinol for longevity](https://www.kaneka-ubiquinol.com/en/ubiquinol-for-longevity)
    - [Ubiquinol for fertility](https://www.kaneka-ubiquinol.com/ubiquinol-for-fertility) 
          - [For woman](https://www.kaneka-ubiquinol.com/ubiquinol-for-woman-fertility)
          - [For man](https://www.kaneka-ubiquinol.com/ubiquinol-for-man-fertility)
    - [Ubiquinol for sports](https://www.kaneka-ubiquinol.com/ubiquinol-for-sports) 
          - [Ubiquinol for recovery](https://www.kaneka-ubiquinol.com/fully-charge-recovery)
          - [Efficient game-changer](https://www.kaneka-ubiquinol.com/increase-maximum-output)

### As you age, your body can no longer produce the needed levels  of Ubiquinol  it did when you were in your 20s and 30s.

# Contributes to healthy ageing

- Ubiquinol activates antiaging genes and the biogenesis of mitochondria.
- Its antioxidant properties elevates weakened immune systems, is more efficient and better absorbed than CoQ10.

As we age, our natural levels of ubiquinol (the active form of CoQ10) decline. This decrease impacts mitochondrial function, leading to a reduction in energy production and oxidative stress.

Ubiquinol supplementation can help compensate by directly providing the active form, thereby bypassing the body's need to convert CoQ10 to ubiquinol. This makes it more efficient as it provides ubiquinol in a readily available form for immediate use in the mitochondria, enhancing energy production.

Furthermore, ubiquinol is a potent antioxidant, protecting mitochondria from oxidative damage and supporting their optimal function.

 This makes ubiquinol supplementation a beneficial strategy to enhance energy levels and promote healthy ageing.

![healthy-ageing-2026](https://www.kaneka-ubiquinol.com/hs-fs/hubfs/healthy-ageing-2026.png?width=382&height=247&name=healthy-ageing-2026.png "healthy-ageing-2026")

A.Kalén et al. Lipids 24, 579-584 (1989) 

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